Excuses not to exercise this morning::

-Spooning was just too nice at 4am
-I have to work 13 hours on my feet!
-If I get up, I have to let the dog out too
-What if the time from the gym changed and they don’t open at 5:30 in the morning any more
-I’ll burn my calories at work

These are the sabatoging thoughts that went through my head this morning and did I let them win…yes. Did I again become angry with my decision…yes. Will they win tomorrow morning? My golly, I hope not. Actually, no, they won’t.